Shilpa Kaushik

Welcome!

With a deep understanding of the complexities surrounding addiction and mental health, I strive to create a safe and supportive environment for my clients. Together, we can explore pathways to healing and resilience.

Thank you for visiting my profile. I look forward to connecting with you!

About Me

Hello! I’m Shilpa, a passionate advocate for mental health and well-being. With Master’s in Psychology and a Graduate Diploma in Drug, Alcohol, and Addictions, I have dedicated my career to understanding the complexities of human behavior and supporting individuals in their journeys toward recovery. As a fully registered alcohol and other drugs practitioner and accredited clinical supervisor, I am committed to fostering a safe, empathetic, and non-judgmental space for my clients.

My Counselling Approach

My counselling approach is holistic and client-centered, drawing from evidence-based practices to tailor my methods to each individual’s unique needs. I believe in the power of collaboration and aim to empower my clients by fostering self-awareness and personal growth.

In our sessions, you can expect:

• Empathy and Understanding: I strive to create a supportive environment where you feel heard and validated.
• Evidence-Based Techniques: I utilize a variety of therapeutic modalities, including cognitive-behavioral therapy (CBT), motivational interviewing, and mindfulness practices, to address both addiction and mental health challenges.
• Empowerment and Growth: My goal is to help you develop coping strategies, build resilience, and find your path to recovery and well-being.

Counseling Services

I offer a range of counseling services tailored to meet the unique needs of individuals seeking support in their mental health and addiction recovery journeys. As I mentioned earlier, my approach is compassionate, evidence-based, and client-centered, I ensure that you receive the care that best suits you.

Services Offered:

• Individual Counselling: One-on-one sessions designed to explore personal challenges, emotional well-being, and recovery strategies in a safe and confidential environment.
• Addiction Counselling: Specialized support for individuals dealing with substance use disorders, focusing on understanding the root causes, developing coping mechanisms, and creating a personalized recovery plan.
• Family and Couples Counselling: Helping families and couples navigate the complexities of addiction and mental health issues, fostering healthier communication and relationships.
• Group Therapy: Facilitated sessions that provide a supportive space for individuals to share experiences, gain insights, and build community with others facing similar challenges.
• Clinical Supervision: For fellow practitioners, I offer accredited clinical supervision to enhance skills, ensure ethical practice, and promote professional development in the field of addiction and mental health.

Why Choose My Services?

• Personalized Care: Every individual is unique, and I tailor my approach to meet your specific needs and goals.
• Safe Environment: I prioritize creating a non-judgmental and supportive space for open dialogue and exploration.
• Holistic Approach: I consider all aspects of your life—emotional, psychological, and social—to foster comprehensive healing and growth.

If you’re ready to take the next step toward healing, I invite you to reach out and schedule a consultation. Together, we can work towards a healthier, more fulfilling life.