Life’s challenges can often feel overwhelming, and navigating them alone can be difficult. Taking the first step to seek support is one of the hardest parts of the journey, and I deeply acknowledge the courage it takes to reach out. I’m here to provide a compassionate and welcoming space where you can explore your emotions, process past experiences, and discover meaningful ways to move forward.

I believe the therapeutic relationship is at the heart of healing and growth. That’s why I prioritise creating an environment built on trust, openness, and respect—one where you feel supported as we work together toward meaningful change.

As a PBANZ-registered psychotherapist, I adhere to their ethical standards, participating in regular supervision and ongoing training to ensure that my skills remain current and effective.

Therapy offers a safe and non-judgmental space to explore your inner world and make sense of life’s complexities. Whether you’re facing anxiety, depression, trauma, relationship challenges, or seeking positive change, I am here to guide and support you every step of the way. Taking that first step isn’t easy, but it can be the start of a transformative process. I look forward to walking alongside you on this journey.

FAQs

Q Registration and Memberships

- Registered Psychotherapist with Psychotherapy Board Aotearoa New Zealand (PBANZ)

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