If you’re here, something in your life might not feel quite right. Maybe you’re feeling stuck, overwhelmed, or simply not yourself. Or perhaps you can’t quite put your finger on it – you just know something needs to shift.
You don’t have to figure it out alone.
Taking the first step towards therapy is a courageous decision. I’m here to help as you navigate whatever you’re facing – whether it’s anxiety, grief, loss, relationship issues, stress, life transitions, work struggles, chronic pain or other challenges. Together, we can work toward healing and growth.
Based at Village Medical, Milford, I provide a supportive and non-judgmental space where we can explore what’s going on and build meaningful change and resilience.
As a psychotherapist registered with PBANZ, I am committed to upholding their ethical standards. I undertake regular supervision, continuing education, and peer-supported development to ensure my skills remain up-to-date and effective.
I believe therapy is a place to be heard, to understand yourself better, and move toward the life you want. If you’re ready, I’d love to support you on this journey – please reach out today.
- Registered Psychotherapist with Psychotherapy board of Aotearoa New Zealand (PBANZ)
- Association of Psychotherapists Aotearoa New Zealand (APANZ)
Master of Psychotherapy (pending dissertation)
Graduate Diploma in Psychotherapy
Individual session
- $160 per 50 min session