The first parent I think of celebrating is the widow of the black man, Philando Castile, murdered by an American […]
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Give yourselves lots of time before introducing a new adult (and her or his children) to your children. When we’re […]
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Tommy had enjoyed working for himself in a field that was no longer profitable. Working for himself was no longer […]
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Reviewed by Dr Helen Florence It is hard to find the words to adequately describe the profoundness of this […]
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I am your constant companion Drifting through the maze of your mind Relentless repetition of cruel memories I spawn fear, […]
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We are, as a nation, experiencing a situation unfamiliar to us all. The COVID-19 lockdown means most of us are […]
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Family Constellation work is a method of psychotherapy that examines family dynamics and relationship issues to facilitate healing on a […]
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Self-Compassion Dr. Kristen Neff is a professor at the University of Texas at Austin. She conducts research into self-compassion. According to […]
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Here is one thing that could change your life significantly. “Emotional intelligence” – What is it and why it’s important […]
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Don’t scare yourself about having unusual nightmarish dreams – this eruption of dreams is a recognised phenomenon during a time […]
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