Category: the brain

• mindfulness ,self care ,stress ,the brain
• Caroline Williams
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Ever had one of those days/weeks/months when you are in a never ending cycle of drama and stress? Nothing seems […]

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• mindfulness ,the brain ,trauma & PTSD
• Rene Frey-Jennings
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Recently there’s been a lot of talk in the psychotherapy world about Mindfulness and this article is to share what […]

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• mindfulness ,self care ,the brain
• Maree Lovegrove
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Mindfulness is a set of practices that increase happiness and enhance general wellbeing. As a practice, mindfulness is the purposeful […]

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• the brain ,theorists ,trauma & PTSD ,types of therapy
• Linde Rosenberg
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“Every time you listen to a conversation or have an experience, if you remember any of it, and even perhaps […]

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