Amber Davies

I am a warm, down-to-earth and creative, psychotherapist and EMDR case consultant. Specializing in trauma and anxiety, I use a combination of psychodynamic therapy, EMDR, and other evidence-based approaches to support clients in achieving meaningful and lasting change.

Whether working in therapy or providing EMDR case consultation, I focus on building a collaborative, trusting relationship with clear, achievable goals. My approach is practical, compassionate, and tailored to each person’s unique needs, creating a supportive environment for growth and healing.

Areas of Special Interest

• EMDR
• Trauma
• Anxiety
• Self-worth and confidence

Counselling/Therapy Services

I work with individuals aged 4 and above, though my practice primarily focuses on adults. I have helped individuals navigate challenging situations, identify and address longstanding patterns of behaviour, and develop effective coping strategies, all within a collaborative framework focused on achieving clear therapeutic goals. I welcome clients for both short-term and long-term work, and I am committed to inclusivity, embracing people from all communities and identities. Each person brings a unique history, aspirations, and challenges, and my role is to facilitate healing in a way that builds on your personal strengths.

In addition, I am a G-TEP (Group Trauma Education and Processing) trained EMDR therapist. This EMDR technique is designed to help groups or families process trauma together in a safe and supportive environment, promoting healing and resilience following adverse experiences. I also welcome enquiries from first responders, people in the justice system, or any group affected by first hand or vicarious trauma.

Counselling/Therapy Approach

My primary training is in psychodynamic psychotherapy, which focuses on understanding the influence of past experiences, relationships, and the unconscious in shaping present behaviours and emotions. Building on this foundation, I became an accredited PsychoSomatic Integration Therapist and incorporated additional training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness to offer clients practical, skills-based support. Over the last 10 years, my work has focused on EMDR therapy, which has become my primary modality. As an EMDR consultant and facilitator, I specialize in using this evidence-based approach to effectively and safely support clients in processing trauma, adverse life events, and dissociation.

Background and Experience

With 20 years experience, I began my career in counselling, youth development, community work, research, and team building. This foundation led me into psychotherapy and group psychotherapy, where I’ve had the privilege of supporting many clients, training programs and community groups in mental wellbeing. I’m an experienced facilitator, trainer, and supervisor, and now dedicate my supervision work to EMDR case consultation, helping other practitioners hone their skills and achieve the best outcomes for their clients. Committed to personal growth, I engage in ongoing training in the latest psychotherapy approaches, while receiving professional supervision and practicing in line with the NZ Association of Psychotherapists’ Code of Ethics to ensure the highest level of care.

Supervision Services

I specialize in providing EMDR case consultation to practitioners, offering guidance and support to deepen their understanding of trauma therapy and enhance the effectiveness of their practice. My approach is collaborative and focused on helping supervisees explore the “why” behind their therapeutic choices, fostering a deeper connection to evidence-based methods and the rationale behind their clinical decisions. With extensive experience in trauma and EMDR, I offer both ongoing consultation and short-term support, empowering practitioners to confidently navigate complex cases and deliver transformative therapy.