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Guy Cousins

Guy Cousins

Psychotherapist

If life feels overwhelming—if you’re anxious, struggling in relationships, or facing self-doubt—I provide a calm, supportive space for meaningful change.
 
Many of my clients are men, but I also welcome women seeking a grounded, thoughtful therapist. I understand that working with a male therapist may feel unfamiliar, but I offer a space where you feel safe, heard, and understood. Real transformation happens through deeper understanding and connection. Whether you’re navigating stress, grief, life transitions, or unhelpful patterns, therapy can help you reconnect with yourself and others.
 
Therapy can help you gain insight, shift unhelpful patterns, and build deeper connections. Many clients notice an easing of symptoms within the first month, with lasting improvement over time. If you’re looking for thoughtful, engaged therapy in a supportive space, I welcome you to get in touch.

Areas of special interest

  • high sensitivity/strong feelings
  • depression and anxiety
  • relationships and intimacy
  • grief and loss
  • panic attacks
  • grief and loss
  • trauma
  • sexuality
  • neurodiversity
  • anxiety
  • self-defeating behaviour
  • mood changes
  • self-esteem
  • spirituality
  • military
  • personal meaning and purpose
  • mid-life issues
  • life transitions
  • boarding school

Feeling more alive and human

Psychotherapy offers you a chance to spend concentrated time on yourself with a supportive listener who can assist you in exploring your story, uncovering the root of your issues, and gaining new insight into your past.  Working together, we can help you to attain your full potential and experience a fuller, more satisfying life.

FAQs

Q Background

I am from the UK, but have lived here for twenty years.

I worked for two years at Community Alcohol and Drugs Service (CADS), part of Whatu Ora, providing counselling services to people struggling with drug and alcohol issues. Further to my work as a psychotherapist, I have extensive experience working with organisations, offering insights into human behaviour.

Q Registrations & Qualifications

- Registered Psychotherapist
- Masters of Psychotherapy (Distinction)
- Graduate Diploma in Psychotherapy 
- Bachelor of Arts

Q Fees

- $150 per 50 minute session.
- Online payment

Q Cancellation policy

Please note that cancellations of appointments at short notice incur a penalty: the full fee, if you provide less than 24 hours’ notice, or 50% of the fee for cancellations with less than one week’s notice.

Q Appointments

Monday - 9 am - 5 pm
Tuesday - 9 am - 5 pm
Wednesday - 9 am - 5 pm
Thursday - 9 am to 5 pm
Friday - 9 am to 3 pm

  • Adults
  • In Person, Online
  • English
  • Psychotherapist
  • Anxiety, Communication, Confidence, Conflict, Creativity, Depression, Dreams, Dissociation, Gender/Sexual identity, Grief/Loss, Identity, Life changes, Loneliness/Isolation, Mind-body, Pornography, Personal growth, Relationships, Self-esteem, Sex & Intimacy, Sexual abuse, Shame, Spirituality, Stress/Burnout

    April, 2025

    25

    Friday

    DAY OFF
    Timezone: UTC+0 Switch to

    August 26,2019

    • Tuesday
    • 9:00am - 10:00am
    • Guy Cousins
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