Heather Pound

It is my privilege to assist people towards healing, freedom and hope as we explore your story together in a safe and confidential space. I believe in the intrinsic value of each person and that taking the time to sort through experiences that impact, dominant discourses, thoughts and feelings that influence not only improves our quality of life, but allows space for a more fulfilled life as well.

Counselling allows a person  to speak openly in a different way than with friends or family and then supports them as they make choices, changes or work through issues. I am in private practice in Snells Beach, Warkworth and work with adults, couples and teens. 

Counselling is a safe and confidential space where together we can talk about:

• anxiety or depression
• grief and loss
• burnout
• trauma
• distress or dissatisfaction with life
• identity and sense of belonging
•  life changes
• relationship issues
• anger
• abuse
• intrusive thoughts
• immigration/cultural adjustments

We can also work towards:

• what you value and what motivates you
• your strengths and what resources you already have
• your goals and dreams

It is important to find the counsellor that is right for you. The first session will help you get to know me and find out if I am the right fit for you.