Kia Ora!
My name is Jem and I’m a counsellor in Windy Wellington. I work out of a little plant filled office every Friday at Level 2/150 Featherston St, and also engage in some online counselling.
I offer a confidential, supportive, non-judgmental space to help you navigate what is troubling you. Trained in a variety of counselling styles, I work alongside you to figure out what you would potentially benefit the most from and give you a range of options to pick from. Counselling can look very different for each client; from your usual sit down and reflect on your day to day, deep dives into the past, goal setting and planning, to even sitting by the ocean for some guided mindfulness. Each session is personalised to you.
My Areas of particular focus include:
- depression
- anxieties
- ADHD
- Neurodiversity
- grief
- identity
- gender/sexual identity
- LGBTQI+
- life transitions
- Process Addiction (Phone, Technology, Social Media etc)
- Disability
- existential or spiritual crises
- personality disorders
- Trauma
- emotional regulation
- bereavement by suicide
I do free 10-15 Minute Consultations via phone call, to help you see if I am the correct practitioner for you (I know finding a counsellor that you can get along well with is rather important!)
I’m also a registered Aoake te Rā provider (Specialist Bereavement by Suicide Therapy), ACC sensitive Claims Named Provider (Prov) and am available for general WINZ funding (10-30 sessions) as well.
FAQs
Registration + Memberships
- Provisional Member, Registered with the New Zealand Counsellors Association (NZAC)
- NZAC Annual Practice Certificate 2025.
- Active Member of International Therapist Directory (ITD).
- Aoake te Rā Provider
- ACC Provisional Named Provider
Qualifications
- Bachelor of Counselling and Addictions Practice (Wellington Institute of Technology)
How long does counselling take?
- Each session is roughly 60 minutes long, and most clients generally have between 4-12 sessions, depending on each individual. Some people come monthly consistently!
- These sessions tend to be either weekly, bi-weekly or monthly depending on the preference.
Fees
!My fees are:
- $85NZD per session (1hr),
- $120NZD for Couples (1hr)
ACC Sensitive Claims - Funding available through Sensitive Claims. Contact me for assistance in Accessing ACC sensitive claims.
WINZ Assistance is available for partially funded counselling (up to $78 per session) for an initial 10 sessions, with up to 30 being available. Please contact me for more information.
Aoake te Rā: If you have been bereaved by suicide within your lifetime, you qualify for at least 6 fully funded sessions. Contact myself or visit https://www.aoaketera.org.nz/
for more information.
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Get Directions
level 2/150 Featherston Street, Wellington Central, Wellington, New Zealand
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Whatsapp
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https://jemperaltacounselling.com/
April, 2025
Friday
August 26,2019
- Tuesday
- 9:00am - 10:00am
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