Jocelyn Chapman

My hope is to empower you on your journey to wholeness and well-being.

Counselling can help you:

• Learn to understand yourself better
• Manage intense emotions
• Explore areas of your life where you may feel stuck
• Learn to have healthier relationships with yourself and others
• Build your confidence and self-esteem
• Manage stress and change
• Cope with grief and loss
• Heal from past trauma
• Decide what you do, and do not want in your life

I offer support for many of life’s challenges, including:

• Abuse
• Anxiety
• Bullying
• Grief
• Loss
• Depression
• Relationships
• Workplace issues
• Self-esteem and confidence
• Change
• Trauma
• And many more

My Counselling Approach

I am a Person-centred trained professional with over 10 years experience working with people of all ages, backgrounds, cultures and issues. I also may integrate other modalities such as drawing therapy, cognitive behavior therapy, and Te Whare Tapa Wha, depending on your needs at the time. I aim to provide a safe, confidential, private space for you to explore whatever challenges you may be facing. To come alongside and support you in a non-judgmental, empathetic and encouraging way.