As humans, it is common to feel stuck and question ourselves and our direction. Through therapy, we can start to unpack and understand these feelings. In therapy sessions, I aim to create a warm, comfortable space where you are invited to hold emotions that may be uncomfortable, or to address and examine parts of themselves that they may not have previously explored.
In sessions, I use a variety of therapeutic approaches, aiming to support you in a way that makes sense and is tailored to your specific needs.
For the past decade, I have worked to connect with people, specifically as a counselor for the past 5 years. I have experience working with individuals from diverse cultural backgrounds, age groups, genders, and with a wide variety of presenting issues, including but not limited to: