I will encounter you in your world and embrace who you are.
I offer comprehensive counselling and resources to support you towards healing and growth.
My services include:
- individual counselling
- couples therapy
- ADHD coaching
- ADHD parenting support
About Mei
Mei Long graduated from Auckland University of Technology and is a member of the New Zealand Association of Counsellors. She is also a qualified counsellor in China, having received training in 2009.
Mei is a non-judgmental listener who can deeply understand your story, drawing from her diverse life experiences: growing up in China, immigrating to New Zealand in young adulthood, working in various industries, and navigating motherhood and marriage in a blended, multicultural family in middle age.
Counselling Approach
Mei’s counselling approach is informed by a broad training history, allowing her to tailor techniques to each individual’s needs, including:
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behavioural Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Narrative Therapy
- Creative and Expressive Therapy
- Sandtray Therapy
- Transactional Analysis (TA)
Mei is currently training in Emotional-Focused Therapy (EFT), known for improving couples’ relationships. She also integrates IMAGO therapy techniques into couple counselling, enhancing flexibility and adaptability for each couple and family.
Counselling for ADHD
In her work with children, adolescents and adults, Mei specialises in ADHD, assisting many clients in improving their academic performance, social skills, interpersonal relationships, and family dynamics.
FAQs
Registrations
- Member, Registered with New Zealand Association of Counsellors (MNZAC)
- Mei is also a qualified counsellor in China.
Testimonials
"Mei is absolutely a trustworthy listener. Her kind and positive attitude made us feel completely safe! Over several months, she used her expertise and professionalism to guide us through a rare 'emotional journey,' which has been immensely helpful for us and our entire family! It has also given us the strength to move forward in our future lives!" - Mr & Mrs X, NZ
“2023 was the darkest year of my life. However, I consider myself lucky because I had the privilege of meeting Mei, who guided me and helped me emerge from the darkness. It's like she slowly pieced together the shattered me, creating a new version – brave, strong, believing in love and warmth.
After more than half year's counselling, I gained a clear understanding of myself and learned to treat myself kindly. Mei helped me shift from blaming my original family to appreciating my parents, giving me a greater ability to perceive happiness and beauty. I believe everyone needs counselling because professionals like Mei help us understand ourselves. Mei is a great listener who documents all my changes and provides periodic summaries. Because of her, I can love this world again." - Ms Y, NZ
“Mei is a very patient listener. She listened carefully to the problems and ideas I encountered in life, and guided me with professional advice. I improved my self-awareness and my life became brighter. I am very grateful to have met Mei, and I hope she can also help other people in need." - Ms G, NZ
Appointments
- online sessions available
- in-person appointments are available in Stonefields or Remuera, Auckland, NZ
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Get Directions
Stonefields, Auckland, New Zealand
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https://www.encounterembrace.com/
November, 2024
Sunday
August 26,2019
- Tuesday
- 9:00am - 10:00am
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