I will encounter you in your world and embrace who you are.
I offer comprehensive counselling and resources to support you towards healing and growth.
My services include:
- individual counselling
- couples therapy
- ADHD coaching
- ADHD parenting support
About Mei
Mei Long graduated from Auckland University of Technology and is a member of the New Zealand Association of Counsellors. She is also a qualified counsellor in China, having received training in 2009.
Mei is a non-judgmental listener who can deeply understand your story, drawing from her diverse life experiences: growing up in China, immigrating to New Zealand in young adulthood, working in various industries, and navigating motherhood and marriage in a blended, multicultural family in middle age.
Counselling Approach
Mei’s counselling approach is trauma-informed and blended with a broad training history, allowing her to tailor techniques to each individual’s needs, including:
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behavioural Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Narrative Therapy
- Creative and Expressive Therapy
- Sandtray Therapy
- Transactional Analysis (TA)
Mei is currently training in Emotional-Focused Therapy (EFT), known for improving couples’ relationships. She also integrates IMAGO therapy techniques into couple counselling, enhancing flexibility and adaptability for each couple and family.
FAQs
Registrations
- Member, Registered with New Zealand Association of Counsellors (MNZAC)
- Mei is also a qualified counsellor in China.
Testimonials
"Mei is absolutely a trustworthy listener. Her kind and positive attitude made us feel completely safe! Over several months, she used her expertise and professionalism to guide us through a rare 'emotional journey,' which has been immensely helpful for us and our entire family! It has also given us the strength to move forward in our future lives!" - Mr & Mrs X, NZ
“2023 was the darkest year of my life. However, I consider myself lucky because I had the privilege of meeting Mei, who guided me and helped me emerge from the darkness. It's like she slowly pieced together the shattered me, creating a new version – brave, strong, believing in love and warmth.
After more than half year's counselling, I gained a clear understanding of myself and learned to treat myself kindly. Mei helped me shift from blaming my original family to appreciating my parents, giving me a greater ability to perceive happiness and beauty. I believe everyone needs counselling because professionals like Mei help us understand ourselves. Mei is a great listener who documents all my changes and provides periodic summaries. Because of her, I can love this world again." - Ms Y, NZ
“Mei is a very patient listener. She listened carefully to the problems and ideas I encountered in life, and guided me with professional advice. I improved my self-awareness and my life became brighter. I am very grateful to have met Mei, and I hope she can also help other people in need." - Ms G, NZ
Appointments
- Online sessions available
- In-person appointments are available in Remuera, Auckland, NZ
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Get Directions
568A Remuera Road, Remuera, Auckland 1050, New Zealand
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https://www.encounterembrace.com/
January, 2025
Friday
August 26,2019
- Tuesday
- 9:00am - 10:00am
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