Rachel Adam

You don’t have to do this journey alone. Find support, hope, healing and tools to help you navigate the challenges that life can bring.

I am a Counsellor with 5+ years experience working alongside children, adolescents, young adults and their families to navigate the challenges that life can bring. My area of expertise and passion is with children, adolescents and young adults. My own personal journey with grief, loss, tragedy and mental health has shaped me to be an empathetic, warm and person-centred counsellor. I take a therapeutic approach that is culturally sensitive, strengths-based and tailored to the needs, goals and hopes of the individual. I like to create a safe space where people can come and share that is going on for them.

My passion lies with children, adolescents and young adults, Mum’s with young children and finding ways to support whanau through:

• relational challenges
• anxiety
• depression
• low mood
• self-harm
• suicidal ideation
• identity challenges
• self-esteem
• trauma
• grief and loss
• and more.

It would be an honour to walk alongside you and your whanau as you navigate the challenges that can come across our path in life. It is important you find someone you connect to and feel comfortable with. I can offer a 15 min free phone call consultation to see if I am the right fit or help to connect you with someone else who might be better suited.