Sharon Hight

Therapy and Counselling Services

I can offer you assistance with:

• Anxiety
• Depression
• Grief and loss
• Trauma and Abuse
• PTSD
• Relationship difficulties
• Workplace issues
• Learning style challenges – Dyslexia
• Life transitions
• Or any other life challenges you may be experiencing.

Counselling Approach

Life can be difficult. And it’s not easy to be vulnerable. I get that. That’s why each person matters to me. I offer a gentle and caring approach to listen, support and journey with you in a safe, non-judging space. I draw from a variety of counselling practices and use creative methods if you prefer a visual approach. Together we unpack the story of what is happening, make clearer sense of it, and find new ways forward that are in keeping with who you are and what you are really wanting for your life.

Background and Experience

Over the last five years I have worked for Visionwest Wellbeing Centre. I have worked with people of all ages, from various backgrounds, across a broad range of issues, with a specialty in clients who have experienced sexual abuse. Having recently moved to Christchurch, I would be honoured to journey with you toward a place of growth and hope.