Suzie Illes – Counsellor

Hi there,

Thanks for checking out my page.

I have worked as a counsellor with clients of all ages (12 – 83 years) in a variety of settings, including private practice, and for mental health support agency providers. I am someone who you will likely find easy to get along with. I relate to people of all ages well.

I can help you explore your emotions, thoughts, and behaviors in a confidential environment. If you are looking for relief from distressing symptoms, I will provide a safe space in which change is possible.

Counselling is an excellent opportunity to explore, in greater depth, who you are, what you want, and how you want to live. I would be happy to accompany you on your journey of self-discovery.

I’ve counselled clients struggling with:

• Stress
• Anxiety
• Depression
• Self-worth
• Self-image
• Self-identity
• Relationships
• Grief/loss
• Divorce/Separation
• Meaning/Purpose
• Stress/Burnout

My Counselling Approach

Every person is unique. While I draw on a variety of therapeutic modalities, I tailor my approach to suit your unique personality and needs. No matter what you bring I will offer a warm, attentive and sensitive environment for you to talk with me in.

I integrate a variety of counselling approaches and strategies. These are Person-Centered, Cognitive Behavior Therapy (CBT), Mindfulness Based Cognitive Behavioral Therapy (MCBT), Solution Focused Therapy; Narrative Therapy; Strengths-based approach, Acceptance and Commitment Therapy (ACT) and other bits and pieces from various therapy models.

I look forward to hearing from you.