I’m a qualified clinical psychologist with experience working with adults in community mental health settings and private practice. I offer individual therapy to adults, helping people heal and recover from psychological trauma. I also offer professional supervision to those with oversight from a professional body or employer.
You might come to see me because you feel stuck. Maybe you’re having problems in your relationships or finding it difficult to adjust to a major life change. Perhaps you’re struggling to manage stress in your day-to-day life, or, find yourself easily overwhelmed with anxiety or intense emotion. You might be curious about the impact of earlier life experiences on a mental health diagnosis.
When you first come to see me, we will take some time to build a shared understanding of what has happened to you. We will identify those big ‘T’ and little ‘t’ experiences in your life that continue to be a source of emotional distress. Drawing on a range of evidence-based psychological therapies that include EMDR, we will address the unresolved emotional pain that prevents you from living a full and meaningful life.