I am a New Zealand Registered Counselling Psychologist, providing therapy for adults in Ponsonby at Resilience Psychology. I have significant experience working with people from a wide range of cultural and linguistic backgrounds.
I provide therapy for individuals dealing with a wide range of challenges and concerns such as feeling low/depressed, self-esteem/self-confidence difficulties, stress or burnout, anxiety, fear and worry, trauma, difficulties with relationships, managing emotions, sleep issues, life transitions and adjustments and other difficulties.
I believe everyone is unique and I tailor the way I work to each client and their specific needs and situations. My aim is to help you improve your awareness, insight, skills and knowledge to manage your challenges and difficult thoughts and feelings and go towards a rich and meaningful life.
Providing a safe, non-judgmental and inclusive space is a priority and I work from a client-centered perspective, making sure that you feel heard, understood and respected.
The therapy I offer is holistic and draws on a wide range of evidence-based methods including Mindfulness, Acceptance and Commitment Therapy (ACT), Cognitive Behaviourial Therapy (CBT), trauma and attachment informed therapies and Eye Movement Desensitization and Reprocessing (EMDR).
- Mondays, Wednesdays and Fridays at Resilience Clinical Psychology in Ponsonby
- Registered Psychologist with New Zealand Psychologists Board (Counselling Psychology Scope)
- Member New Zealand Psychological Society
- Member of Association for Contextual Behavioral Science
- ACC Sensitive Claim Registered
- Bachelor of Clinical Psychology, Shahid Beheshti University
- Bachelor of Health Science with First Class (Honours) in Psychology, AUT Auckland
- Master of Health Science (First Class) in Psychology, Auckland University of Technology
- Postgraduate Diploma in Counselling Psychology, Auckland University of Technology
- $230 Per session