Kia ora,
I am a registered counsellor and I offer trauma-informed IFS therapy for people who often feel anxious, overwhelmed or not good enough. Life can be messy and I have a ton of compassion for all the funky and painful emotions that are a part of our human experience.
- anxiety
- depression
- post-traumatic stress
- low self-esteem
- imposter syndrome
- burnout
- perfectionism
- self-criticism
- stress
- excessive people-pleasing
- emotional dysregulation
FAQs
Registrations and Memberships
Registered with NZ Association of Counsellors (NZAC) - Provisional Membership
Qualifications
- Postgraduate Diploma in Counselling (Massey University)
- Masters in Psychology of Mental Health (University of Edinburgh)
- IFS Internal Family Systems Level 1 (IFS Institute)
- Masters in Counselling (Massey University) - currently in progress
- Holistic Life Coach & Mind-Body Practitioner Diploma
- Foundations of Polyvagal Practice (with Deb Dana at Polyvagal Institute)
- Internal Family Systems and Polyvagal Theory Workshop - Exploring The Survive/Thrive Spiral (with Ruth Culver)
- Integrative Trauma Therapy training (with Igor Rotberg)
Fees
$150 for a 60-minute session
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Get Directions
Wellington Central, Wellington, New Zealand
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https://www.zosiapardela.com/
December, 2024
Saturday
August 26,2019
- Tuesday
- 9:00am - 10:00am
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